Yang & Yin Yoga

Yang yoga is breath-guided flowing movement that builds heat from the inside out. Yin yoga emphasizes slow, cooling, passive movements and long holds. This class harmonizes both energies, leaving you feeling flexible, clear, calm, and grounded. We will end class in a long guided relaxation. All levels welcome!

Lori’s classes are currently $12 for a drop-in, or purchase 6 classes in advance for $60.

Contact Lori Dye via email with questions @ lorilynndye@gmail.com